CATEGORIES

Health & Fitness

At ESSE we hold many different exercise classes to help you feel and look great!

...Pilates, Lotte Berk, Personal Training & Fit Clubs, Vinyasa Flow Yoga, Zumba...

Monday

Pilates with Zanna
9.30-10.30am
10.45-11.45am
12.30-1.30pm (Beginners) *
Lotte berk with Karen Taylor
9.15-10.15am *
10.30-11.30am *
12.00-1.00pm
7.00-8.00pm (Beginners with Rosie) *
Zumba with Giorgia
6.30-7.00pm - FREE 'Learn the Moves'
7.00-8.00pm
8.15-9.15pm

Tuesday

Lotte Berk with Karen Taylor
9.15-10.15am
10.30-11.30am
7.45-8.45pm
Pilates with Zanna
10.45-11.45am (Beginner) *
12.00-1.00pm

Wednesday

Zumba with Giorgia
9.30-10.30am
Vinyasa Flow Yoga with Giorgia
10.45-11.45am
NEW Natural Face Lift with Giorgia
12.00-12.30pm
FREE Trials will be held on 12th & 19th September
Lotte Berk with Karen Taylor
9.15-10.15am (Beginners with Rosie) *
10.30-11.30am (Beginners with Rosie)*
7.30-8.30pm

Thursday

Lotte Berk with Karen Taylor
9.15-10.15am
10.30-11.30am
7.45-8.45pm

Friday

Lotte Berk with Karen Taylor
9.30-10.30am
10.30-11.30am
Vinyasa Flow Yoga with Giorgia
9.30-10.30am *
Pilates with Zanna
12.15-1.15pm (Beginners)

Saturday

Lotte Berk with Karen Taylor
9.30-10.30am
10.45-11.45pm
We have two Private Studios at ESSE - We like to have a Maximum of 6 people in our Smaller Studio and a Maximum of 10/12 people in our larger Studio - A '*' is shown on the Timetable where Classes are held in the Smaller Studio.

Personal Training and Private Classes with Giorgia
  • One to One - £45
  • One to Two - £55
  • One to Three/ Four -£65

Please call the Instructors for more information or to book a class/ course.

Karen Taylor (Lotte Berk): 07841363022
Zanna (Pilates): 07719862371
Giorgia (Zumba, Vinyasa Flow Yoga and Personal Training): 07870601391